Get to know your gurls in the shower, do it while your kids watch tv, do it during nap time. However you do it, know that you are one bad muva.
Hey mamas…
Did you know that you’re already on top of your Black Breast Health? Having your first baby at 35 or younger decreases your risk of breast cancer. Breastfeeding, if you are able, decreases your risk of Breast cancer.
You’ve done the hard part, just a few more minutes every month can make a difference in the long run.
Get to know your gurls in the shower, do it while your kids watch tv, do it during nap time. However you do it, know that you are one bad muva.
Hey mamas…
Did you know that you’re already on top of your Black Breast Health? Having your first baby at 35 or younger decreases your risk of breast cancer. Breastfeeding, if you are able decreases your risk of. Breast cancer. You’ve done the hard part, just a few minutes more every month can make a difference in the long run.
in the shower, do it while your kids watch tv, do it during nap time. However you do it, know that you are one bad muva.
I choose Black Breast Health. Because wanting what’s best for my babies includes wanting what’s beast for my gurls.
I unlock my HERstory by talking with my family about our shared health history. Because knowing our inherited risk empowers me to take proactive steps to safeguard not only my own health, but the health of my kids too.
I get to know my gurls as an act of self-care. Because taking a few minutes for a breast self-exam each month could give me more time with my babies in the long run.
Because a few minutes of self-care could mean
a lifetime of memories with your babies.
Reminder: You should have an annual appointment with a healthcare provider, even if you feel fine!
